Meet your coach
Christopher Dechon | Founder of Tactical Physique
Marine Veteran · Rehab Executive · Physique Strategist
Hi, I’m Christopher Dechon — a Marine Corps veteran, healthcare executive, and former competitive bodybuilder with over 20 years of experience in strength training, nutrition, and transformation.
I hold a Bachelor of Science in Exercise Science & Nutrition, a Master of Science in Occupational Therapy, and an MBA in Healthcare Management. I’ve spent more than a decade leading clinical rehab operations and guiding individuals through recovery, performance optimization, and long-term health strategy.
I created Tactical Physique for professionals, veterans, high performers — men and women — who are serious about taking their bodies and discipline to the next level. Whether you’re off-season, lifestyle-focused, or preparing for the stage, my coaching blends science, structure, and strategy to help you build muscle, get lean, stay healthy, and perform for life.
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